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~Group Exercise Classes

The Group Exercise classes are free to anyone with a campus Recreation membership. All Full-time PSU students have this membership. Faculty/Staff and community can purchase a membe...

The Group Exercise classes are free to anyone with a campus Recreation membership. All Full-time PSU students have this membership. Faculty/Staff and ...
$0.00

Barbell (White building)

This fitness class combines continuous cardiovascular activity with light to moderate barbell training. Cardio training using a standard straight barbell and weight plates attache...

This fitness class combines continuous cardiovascular activity with light to moderate barbell training. Cardio training using a standard straight bar...
$0.00

Barre Fitness (IM building)

Barre Fitness incorporates toning and resistance exercises while utilizing barres, balls and light weights for an effective, non-impact workout. Barre employs the interval overload...

Barre Fitness incorporates toning and resistance exercises while utilizing barres, balls and light weights for an effective, non-impact workout. Barre...
$0.00

Cycling (IM building)

This class is perfect for all fitness levels alike and allows you to get the workout that you came to get. Cycle to music that will push you through the hard hills and motivate yo...

This class is perfect for all fitness levels alike and allows you to get the workout that you came to get. Cycle to music that will push you through ...
$0.00

Cycling (White building)

This class is perfect for all fitness levels alike and allows you to get the workout that you came to get. Cycle to music that will push you through the hard hills and motivate yo...

This class is perfect for all fitness levels alike and allows you to get the workout that you came to get. Cycle to music that will push you through ...
$0.00

H.I.I.T. (IM Building)

Get ready to take your workout to the next level with battle ropes, plyoboxes, tires, and more. This interval training workout involves 60sec of work followed by 30se...

Get ready to take your workout to the next level with battle ropes, plyoboxes, tires, and more. This interval training workout involves ...
$0.00

H.I.I.T. 45 (White Building)

Our High Intensity Interval Training class combines bursts of high intensity work with short bouts of recovery.  This class is designed to challenge participants using differe...

Our High Intensity Interval Training class combines bursts of high intensity work with short bouts of recovery.  This class is designed to challe...
$0.00


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